Embodied Wellbeing and Coaching with Ben King
Experience the difference from over 23 years of specialized training in body and life transformation. Ben will help you achieve true vitality and balance with exercise education, lifestyle management and coaching.
Coaching and training for individuals -
Zoom, phone and in-person sessions available:
• Leadership embodiment
• Goal setting and accountability
• Freeform bodyweight movement
• Bodyweight strength and mobility
• Physical training
• Weight management
• Personal and professional development
• Nutrition and lifestyle
• Mindfulness tools and practices
• Personal discovery
Many pricing options are available to fit your budget, commitment term and appointment frequency.
Schedule a free discovery session with Ben to see if working together is the right fit for you!
Personal Training and Lifestyle Coaching with Conor Loan
We have fun. We get results!
Working with Conor, an elite level trainer on our team, you will be motivated and experience the beauty of a successful and balanced routine. You will get empowered for life with information that everyone must know when pursuing a healthier lifestyle. Getting healthy and fit can be intimidating, but Conor takes a minimalist approach that helps his clients feel empowered and motivated to make it all an enjoyable and positive experience.
Many pricing options are available to fit your budget, commitment term and appointment frequency.
Conor is currently accepting in-person clients who reside at The Seasons of Cherry Creek apartment community.
Book a free discovery session with Conor to see if working together is the best fit for you!
Client Success Story
Howard Moskowitz
"When I met Ben, I was struggling with multiple sclerosis. As an alternative resource to fight the disease, my doctor advised me to search for a personal trainer that could help. My doctor recommended alternative methods of treatment that included a specific diet, specific exercise two to three times per week, as well as weekly massages.
Ben admitted that he did not have much experience with MS, but would be willing to communicate with my physicians and research the disease in order to improve my functionality and manage my symptoms. Ben did all that he said he would do and more. He structured a progressive workout program that included weightlifting, cardio and boxing. I remember the day Ben and I ran the first 5K race of my life. It was a feeling I had never felt. I was inspired to keep going, keep pushing, and continue to enjoy better health. Since that day, I have now completed many races from 5K’s, 10K’s, two half marathons and in November of 2010, I completed the New York City Marathon.
Along the way, Ben encouraged me to pay attention to the joy and benefits that I was receiving from my healthier lifestyle and he supported me through some very challenging chapters of my life. I am very grateful to have met someone who cares so much about me personally and encourages me to continue to live a healthy lifestyle as a means to better health.”
Howard Moskowitz,
Denver, Colorado
