We take a holistic and accessible approach to promote wellbeing, focusing on body and mind through courses, live practices, 1:1 or group facilitation. Mindfulness is a common theme that runs through all of our services.
Help your employees discover their personal best by customizing programs, events and perks to align with their needs without adding an administrative workload to the company and exceed participation expectations.
Gamify fitness challenges through heart rate-based, wearable and user-friendly technology that automatically assigns points to activities so users have realtime access to leaderboards and so much more with our versatile app.
We have fun. We get results!
Working with the elite trainers, teachers and coaches on our team, you will be motivated and experience the beauty of a successful and balanced routine. You will get empowered for life with information vital to pursuing a healthier, happier lifestyle.
Many pricing options are available to fit your budget, commitment term and appointment frequency.
We provide a positive wellness experience through user-friendly (and beginner-friendly) programs, tools and coaching. We work with you and your vision in developing workplace wellness initiatives to align with company mission and culture.
Judy Morris, CHRO, Progrexion
Copyright © 2023 F7 Lifestyles - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.