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Onsite Corporate Wellness Initiatives

Corporate Fitness Challenges

A healthy employee is a productive employee! Corporate fitness challenges are becoming increasingly more popular and are a great way to encourage a healthy living, both in and outside of the workplace. Studies have shown that corporate fitness challenges not only improve employee’s health and vitality, but also increase work-related productivity and boost company morale and overall culture. Easily customized for any business, let us put together a program for you and your employees to start living a healthier life today!

Onsite Chair Massage

Reward your team and create a healthier work environment with chair massage in your office. Stress reduction from onsite chair massage has proven to increase productivity and improve professional relationships in the office.

  • Massages are typically 10-15 minutes each
  • Chair massage will focus on the head, neck, shoulders, back, arms and hands
  • Onsite chair massage does not include the use of massage oils or lotions
  • Massage recipients will remain fully clothed and will be able to return directly to work
  • Massage chair is easy to transport and easily adjustable for the comfort of the recipient

Please contact us to find out more about how we can reduce the stress in your office.

Lunch and Learn Health Talks

Ben and the F7 team love to present information that we feel everyone must know when pursuing a healthier lifestyle.   We have a variety of presentation topics available, including “Are You Losing the Battle Against Gravity” and “Seven Principles You’re Overlooking in Your Pursuit of Health and Fitness”.  Discussions can be presented to any size group or organization.  Call us to find out more about how we can contribute to your corporate culture.

Onsite Fitness Classes

Our team members are available to teach classes to groups or businesses at your office or another location of your choice. We also provide classes and private services to apartment/residential communities. Please contact us to find out more about how we can contribute to your corporate wellness initiatives or your healthy living environment.